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Share Health Tips And Tricks
Created on August 3rd, 2010

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joined Jul 2010
location Ontario, Canada
popularity 56
followers 117
posts 72

Aug 3rd 2010 at 9:49 AM
I've started this discussion so members can share health tips that they believe worked for them or someone they know.

It could be a home remedy,a product,a service or device.

Let's hear about them.

joined Jul 2010
popularity 41
followers 62
posts 6

Aug 4th 2010 at 6:51 AM
A couple of surprises in nutrition. my brother is a doctor and he told me that two of the most nutritious foods in the world are black beans, and sweet potatoes. You can find more tips from him at

joined Jul 2010
location Ontario, Canada
popularity 56
followers 117
posts 72

Aug 4th 2010 at 17:07 PM
Black beans and sweet potatoes are definitely healhty eating foods.
Sweet potatoes are orange vegetables and black beans are legumes, both are important in any healthy diet for health and weight loss.

Fred Mugone
joined Jul 2010
location Nairobi, Kenya
popularity 78
followers 467
posts 322

Aug 26th 2010 at 6:13 AM
Just a tip - a source of info - guys, you will find a lot of info at this site: It is full of useful articles related to remedies that I am sure a lot of you will benefit from.

joined Jul 2010
location Ontario, Canada
popularity 56
followers 117
posts 72

Aug 26th 2010 at 9:36 AM
Thanks for the remedy tips seen on the website, Fred.

This group should be a great place for the health conscious.

Alternative medicine and remedies are used to treat many ailments.

joined Jul 2010
popularity 41
followers 58
posts 8

Aug 26th 2010 at 11:51 AM
Do you know that...
… chromium saves you from depression and overeating?
According to the research results published in the Journal of Psychiatric Practice, biologically active food supplements containing chromium can alleviate the condition of atypical depression patients. It is known that depressions are as a rule accompanied by the pathological craving for carbohydrates, and chromium, researchers maintain, favorably affects the insulin sensitivity.
In the study undertaken for 8 weeks 113 outpatients aged 40 and over suffering from the atypical depression daily received 600 μg of chromium.

That dose positively affected the pathologic appetite disorders: craving for carbohydrates got clearly less while their libido got normalized.
Now researchers the world over pay close attention to the issue that is at least as important – favorable impact of chromium on the condition of diabetes sufferers or those who are predisposed to that disease.
(Lifepac Junior+, Sveltform+, Chromevital+)

The Blakester - Robert Blakely
joined Jul 2010
popularity 51
followers 149
posts 10

Sep 8th 2010 at 6:28 AM
Thanks healthyouRN for creating this group. I'm very much into health and wellness with a few products I have personally been taking since 2005.

Most people don't know but you can trace every sickness and or ailment to a mineral deficiency.

With Extreme X2o from The Blakesters Xooma you can take a small mineral filled sachet and place it into your bottled water. (Easy to use for everyone.)

What this does is alkaline your water which raises the ph in your body.
When your body is slightly alkaline it functions properly.
(Everyone needs it!)

We are having 100% success results with type 2 diabetics in semi-controlled environment.
(Try it yourself for 90 days.)


If anyone would like more information feel free to visit the website and or contact me.

The Blakester
Robert Blakely
Skype: The-Blakester

[removed by moderator because it contained ref links]

Lamar Boone
joined Jul 2010
popularity 31
followers 20
posts 1

Sep 9th 2010 at 7:44 AM
Hi, it's nice to be able to share with others about something you have found that actually works.
I personally have experienced a gradual trimming of my waistline using a Product called Wela's Slimberry. At first I was very skeptical to say the least. I began using the product and slowly I began to notice my clothes were not fitting so well any longer. That really surprized me and now Wela has gone and improved the Product even better than it was when I started using it.
I'm so excited to begin taking the New Product and can hardly wait to see the kind of results I get with using it.
Just wanted to pass that along to those who have struggled with thier mid-section.

Karen Toth
joined Sep 2010
popularity 65
followers 760
posts 7

Sep 10th 2010 at 5:26 AM
Five best moves for back pain!

moderator comment: Please put the content directly in the post. Using a post for the solo purpose of linking outside the network for information is NOT permitted.

joined Sep 2010
popularity 9
followers 4
posts 0

Sep 10th 2010 at 5:42 AM
Health is a hidden wisdom which only the sick can understand.To enjoy life you must be healthy and to be healthy you must follow a strict code of life.HIV is the cause of not following the strict code.Black seed and Bee-honey are 2 natural ingredients which has been practised for over 1000 years and proved successful.
For details-

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