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1 year ago
On Your Way To Being Nicotine-free.
You may on your way to using iStick 100 watt by Eleaf to help you quite smking .You’ll know when the time comes to finally start hitting the low strength stuff anyway. That’s how it went for me…I started leaving my e-cigarette at home. I wasn’t as reliant on it as I had been at the start, and although I still craved nicotine, I didn’t freak out quite so much when I realized I was going to need to wait almost an hour before I was home to smoke it. There were a few times I left it in the office overnight too, and had to resort to using an old backup kit I had bought many years ago. Once you start forgetting it, you’re not reliant on it – your brain isn’t constantly thinking about it. You should embrace it because it’s not a bad thing!
When you go onto the low strength stuff, you should deliberately start leaving your electronic cigarette at home. When you head to work, pack it in your bag and whack your bag in the trunk so you can’t get to it. Do the whole journey without it and see how you feel. Try not to smoke it on the way to school with the kids in the morning. Leave it at home rather than tucking the e-cig in your pocket when you leave to go to the grocery store. The trick is to get used to being a non-smoker and sometimes that literally just means being a non-smoker, even if it is only for a couple of hours at a time.
Low strength is just one more step away from being a non-smoker. Very soon, you will be on your way to being nicotine-free. Imagine the money you could be saving, and the health benefits you could be reaping. Studies have shown that quitting smoking could boost your quality of life in many hundreds and even thousands of different ways. Isn’t it time that you started enjoying life as a non-smoker again? Imagine the money you’d save on air fresheners for your smoke-ridden home!
After another couple of months on the low strength nicotine cartridges or liquid, and a few attempts at deliberately leaving it at home or in the car when you go out and about, you should start thinking about going to zero…no nicotine.