Enjoy Health Benefits While Eating Yummy Dairy-Free Cakes
Dairy products have taken a beating from health advocates over the past few years. Even the media had raised its voice to inform about the detrimental effects of dairy on a person’s health. We still see foods, such as delectable cakes, very popular in spite of the negative aspects of the dairy content.
It is certainly good news for all cake lovers that they can eat their favorite dessert without subjecting themselves to health risks associated with dairy products. Yet, these cakes still retain their delicious and scrumptious taste. When eating, you can also think of all the benefits you may enjoy, like:
Helps in Your Weight Management
Dairy products have been linked to weight gain and there are numerous studies to support this. Many women have blamed their love for cakes as the reason for their weight gain. With these dairy-free cakes, you also can continue enjoying an occasional treat without the fear of gaining weight.
Helps You Regain that Beautiful Skin
Dairy products have long been associated with skin problems, most commonly, acne. While there may be no scientific data on this, this may be validated by the observation that women, who eat a dairy-free diet, were able to eliminate acne. A lot of women have sworn to this development after following a dairy-free diet. Sources also said that a number of dermatologists have recommended a dairy-free diet as a step towards the treatment of acne.
Helps in Your Digestion
Lactose intolerance is one of the most common digestive diseases. Aside from this condition, dairy has also been associated with irritable bowel syndrome (IBS), constipation, and numerous other digestive ailments. With a diet that is dairy-free, including dairy-free cakes, it is expected that these digestive problems may be easily managed.
Helps in the Prevention of Cancer
Results of various studies have linked consumption of dairy products to cancer, particularly those that are hormone-related. One study even reported that an intake of just one or more servings of low-fat milk may result in a 32 percent increase in the risk of developing ovarian cancer. Men who consumed a lot of dairies were also found to have 2.2 times the risk of getting prostate cancer.
About The Author:-
Hallelujah Foods is a dedicated gluten free, allergy free, on line food market, serving the best range of healthy, allergy free alternatives; all at an easy to use, one stop online shop. After more than twelve years of experience and experimentation with allergy free food, we have created an extensive range of allergy free package food mixes for everyday use. Hallelujah Foods' extensive range includes breads, biscuits, cakes, slices, flours, pantry staples and gourmet specialty mixes.
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