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What are the benefits of greens

Jan 17th 2014 at 8:42 PM

Watercress - vəzərinin plant is useful substances within the body that are essential for the health goyərtisi name given to him . It is known for its antimicrobial effects . Watercress activity of the intestines , better regulation of the respiratory system . It leads to harmful substances in the body , the body brings coolness . Vəzərinin diuretic, anti effect is well known. It is advised to eat greens with diabetes .

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Spinach - spinach are rich in folic acid content affects qanyaranmaya , anemia , and pregnant women are advised to take . Spinach with olive oil use has a positive impact on children's development .

Known antimicrobial effect of mint - mint . Anti , against urəkdulanmaya influences . Good for the stomach and chest . Mint is not a snake in the place .

Coriander - kesnisin composition are very useful items . One of its distinctive features sakitləndirici influence of the nervous system . It strengthens the stomach , headache, palpitation are used . However , when taken excessively coriander , yuxugətirici influence , weakened memory and reduces sexual activity .

Leek - kəvərin against cancer affecting the composition of useful items. It has diuretic properties , runny nose , cough , inflammation of the bronchi in the lungs and is recommended . However, eating too much damage to the eye .

Celery - celery cleanses the kidneys and bladder , has diuretic properties , is used in inflammation of the kidneys and urinary bladder . Celery extract blood vessels to expand , opening up the sound of the leaves boiled in water , the seeds increases the appetite .

Basil - Reyhan yuxugətirici heart doyunməni reducing properties disinfectants . Breathlessness and chest pains during the run by adding the sugar juice is useful to run . Chew it, bad breath , taking a sniff of the headache .

Tarragon - tərxunun properties against infections , cholera and plague in the past used against the spread of diseases . Diseases of the oral cavity , and it is recommended to chew when it comes to offensive odor from the mouth .

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