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Weight Loss Diets

Sep 21st 2015 at 4:16 AM

This unpleasant sensation lasted several days. "I felt a continuous dizziness and an intense need for sugar. I contacted one nutritionist called Rebecca Boulton, an expert in sugar, and told me that my body was going through a kind of withdrawal. I was in a period of adjustment, and the peaks of abstinence would last a few days longer".

The worst moment came the fourth day. "I felt depressed and irritable. He was unable to concentrate on the simpler tasks. I would have sold my soul for a brownie". Boulton explains that "at this stage, the body is trying to look for the source of power which had with sugar, and how does not find it, the demand and generates the feeling of displacer" John Barban Review

The sixth day everything changed. "The fog disappeared. Already I wasn't dizzy and suddenly thought with tremendous clarity, without being angry. This translated into greater productivity. I was looking for more stories for my work and I felt full of energy. He absorbed the information much faster. I felt more ready"

These were not the only benefits. "From the sixth day, I started to sleep better. It took 10 minutes in sleep, when before he did in less than 30 minutes of getting into bed. "In addition, I discovered that I had lost weight: 5 pounds in two weeks". Boulton explains that the journalist had lost weight thanks to not having peaks of insulin, the substance that secretes the body to control blood sugar, your body was able to better digest the food they consumed.

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