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The process of weight loss situation

Dec 14th 2013 at 5:21 AM

Based on the percentage of fat, we have the following classification of obesity in women.
Classification based obesity percentage body fat.

Degree% fat content
Lack <18
Normal 18-26
Excess weight 26-30
1 30-35
2 35-40
3 40-50
4 50 more

Recently, a number of foreign companies have already started mass production of household apparatus for measuring body fat. They can be built in scales. In this case, the measurements involved the lower part of the body. It may also be a manual tool. It is more preferred as is used in determining the upper body. Excess fat in this area is the most dangerous.
Very often in the process of weight loss situation arises when a client seemingly dieting continues, and its weight is not decreased. The reasons for this mass. For example, the client complies with bad diet, or a woman have a certain phase of the cycle and the fluid retained in the body, or everything is fine, but after herring, eaten for dinner the day before, has accumulated a liter and a half - two of water. Indeed, and this is useful to know each extra gram of salt in the body retains excess water one hundred milliliters.

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