followers 9 popularity
following 0
health2013 is not in any groups

Speaking about the Mediterranean diet

Nov 28th 2013 at 11:40 PM

Speaking about the Mediterranean diet, the nutritionist says that the main participants of the dishes are protective fats, which act against the development of cardiovascular diseases. Among these foods, vegetable oils and fish it out.

A diet low in carbohydrates should be followed by people who do not face major problems of adaptation to high food restriction common day-to-day, like fruits and pasta, advises Roberta Stella Joey Atlas Scam

Such foods should be replaced with protein sources such as eggs and meat.
She cautions, however, that any change in diet requires review of a professional, able to recommend the most appropriate diet for your profile.

Also be careful with the good cholesterol
Science has noted the importance of raising HDL, or so-called "good" cholesterol, and lower LDL, or "bad" cholesterol to prevent heart disease. However, a new study from the University of Rochester, United States, shows that for a certain group of patients do not always have high rates of HDL is positive

's research is the first to discover that a high level of good cholesterol supposedly puts a subgroup of high-risk patients with higher chances for recurrent coronary events, such as chest pain and heart attacks, many times followed by death.

The results were published in the journal Arteriosclerosis, Thrombosis, and Vascular Biology, the American Heart Association. When evaluating 767 patients without diabetes who had at least one heart attack, the researchers identified individuals at high risk for coronary events.

Please to comment

sign in

Remember Me

New to IM faceplate? join free!

Lost Password? click here