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Physical activity

Aug 6th 2013 at 9:04 PM

Picture may curl, shine, flash, glitter and the like. Physical activity condition worsens; the victim finds peace and quiet, dark, cool room.For some women, migraine is linked to the menstrual cycle. Usually appears at the beginning of bleeding, but it may come later, or in the period of ovulation.For an individual woman, however, invariably erupts always in the same phase of the cycle.

"Now we have effective drugs - trip tans - able to stop the migraine attack, but the treatment we begin what may affect the patient himself, that lifestyle modification.We will recommend overall soothing and reducing stress levels, better organization of work and relaxation, a larger space to sleep, recreation, hobbies, meeting with friends.

It is important to regularly eat and drink, because fluctuations in blood sugar levels and dehydration can contribute to the development of pain.Although the cause of migraine is still unknown, but we know with certainty that an irregular lifestyle and overwork are among the provoking factors, "says Dr. Plumber.Treat the cause, not the result.

Patients with chronic headache pain often taking many medications.This is understandable, but not practical the drug initially brings relief, frequent use, however, reduces its effect, causing the need to increase the dose.

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