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Dr. Oz's Total 10 anti-aging plan: Rapid weight reduction plan and wrinkle creams - Nature skin labs anti aging cream
Dr. Mehmet Oz revealed his Total 10 Anti-Aging Plan on the Jan. 6 episode from the Dr. Oz Show, where he shared his best anti-aging wrinkle-fighting tips and weight reduction eating plan secrets. "It's proven that after you gaze good, you are feeling good," said Dr. Oz.
Dr. Oz said his Total 10 anti-aging plan in concert with his Total 10 rapid weight loss diet, which helped two million people lose 8 pounds by 50 % weeks.
Dr. Oz's guest was Liz Vaccariello, the editor-in-chief of Reader's Digest. Vaccariello, author of the bestselling The 21-Day Tummy Diet, shared some basic steps to jump-start weight loss and provide you with younger-looking skin:
1. Add anti-aging berries to your breakfast. Blueberries, blackberries, raspberries and strawberries are abundant with antioxidants and protect your skin against damaging toxins while accelerating collagen production.
Dr. Oz's Total 10 Breakfast Smoothie (recipe and ingredients):
2. Consume two tablespoons of wheat germ oil, that's full of the antioxidant vitamin E. Wheat germ oil protects brain and eye health insurance gives your skin a dewy glow, said Vaccariello. Dr. Oz also said wheat germ is abundant with fiber, which aids weight loss.
3. To promote collagen production which will help prevent wrinkles, Dr. Oz said inexpensive over-the-counter retinol creams work wonders. Liz said you should be able to see an improvement in your skin after employing a retinol cream three times weekly.
4. Use an alpha hydroxy acid (AHA) cleanser to clean and exfoliate your skin layer. Vaccariello said alpha hydroxy acids brighten your complexion by giving your skin layer a youthful glow.
5. To minimize dry, hair thinning, Dr. Oz suggested using dry shampoo, which lifts hair and adds volume.
By combining the Total 10 anti-aging plan and Total 10 rapid weight reduction eating plan, Dr. Oz said you may enjoy a fairly easy 8-pound weight reduction as well as a younger-looking complexion by 50 percent weeks.
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