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Christine John | healthtips
Long-term stress
3 years ago

Natural walk

Aug 19th 2013 at 2:11 AM

One of the first major supporters and promoters of natural walk with us are married Julius and Beat who here has long been leading his own school rehabilitation.

The positive effects of bare feet are firmly convinced ourselves it a long time actively practicing. "Best Reflexology is a barefoot walk," say on their website.

New trend in Europe - barefoot in the park

New trend of barefoot noticed also investors, who appeared as a hole in the market. In many Western European countries for this purpose establish specially designed parks for lovers of walking without shoes.

Visitors can make use of luggage shoes and then indulge without limitation leisurely walk along a variety of surfaces. They can try walking in the sand, the rocks, the ice flowing creek, the planed klatch or for example in the mud. At the exit are then available for cleaning showers feet.

The positive effects of leisure activities demonstrated by the podiatrist MD. Otto Horace from the health center legs "Especially grade levels are a good place to promote regeneration feet. "

Drop stud and thus prejudices and try liberating sense of freedom when walking without shoes.

Where we have consistently physiotherapists and orthopedic surgeon, is that the children are totally inappropriate to wear shoes even with a small heel.

"I just inch-heel shoes for children is equivalent to five to heel for adults, which is straining the Achilles tendon, toes and weakens the ligaments supporting the arch," says Sandi Legatorial.

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