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It is not a miracle, but it helps and makes fighting stubborn pounds

Nov 4th 2013 at 1:06 AM

Chamomile is one of the most popular herbs that have long been used for positive and beneficial impact on the human body. Today, perhaps more than ever before, is increasingly used in natural treatments for various ailments. What you may not know is that you chamomile can help to easier, faster and balanced lose weight (and also help reduce problems such as acute menstrual pain, rheumatism, and insomnia).

However, do not now think that chamomile tea miracle cure for weight loss, such a thing does not exist, but you can serve as an aid in a healthy diet and a balanced lifestyle and achieve a healthy weight. Rich in calcium, magnesium, potassium and vitamin A, chamomile tea can actually be an important ally in weight loss. Prepare drink chamomile case of chamomile tea is important dosages.

Tea should not be too strong (too much tea / too little / too long tea standing in water) because you could feel the weight of the stomach, nausea and dizziness. For a cup of tea is enough teaspoon dried flower. Chamomile not cook, just pour hot water. tea you can drink cool or warm, depending on preference, but do not sweeten with sugar. If you need to use something already let it be honey (which may only be added in cold or lukewarm tea because otherwise lose valuable nutritional properties).

You can also add a little lemon juice for extra flavor, but also accelerate the burning of fat. Lemon is rich in vitamin C and contains substances that accelerate and stimulate metabolism. Careful and that the chamomile tea you drink enough water. Do not stop drinking water - anyway you need at least a liter and a half of water a day with chamomile tea. Drink chamomile tea before each main meal if you really want to feel the beneficial effects of chamomile tea on your weight, drink it before each main meal.

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