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Green Tea
Ranjeeta Mundhra | ranjeetamundhra

How Tea can Do Wonders To Your Health

Sep 17th 2015 at 11:33 PM

In this mechanical age, everybody is occupied with his or her never-ending tasks. Going for morning walks or hitting gym to relax the nerves and shed those extra kilos, which you tend to put on while sitting on desk, has become a thing of past. A cup of green tea to kick-start your day can bring forth many changes. This cup of tea will give you a new refreshing outlook towards your life as well as work.

India is the second largest tea producing country in world. Drinking tea every morning has become a ritual not only in India but also across the globe. A cup of green tea,masala tea or bland tea will keep you high on energy whole day. With the expansion of tea industry, market has different flavored tea for every individual. Therefore, the fitness freaks can have the healthy version of tea in the form of green tea and the ardent tea lovers can have their masala tea that is infused with handpicked aromatic spices and herbs.



There is always a tiff between flavor and health. On one side with this hectic working hours one deserves a well brewed cup of their favorite masala tea to exhilarate their mood, while on other hand the long working hours makes you lazy and require a cup of fresh green tea with lemon and honey to cheer both your mind and body.

Looking at the composition of masala tea, which is a amalgamation of various herbs and spices like cardamom, cloves, cinnamon, dried ginger, blank pepper, nutmeg, basil leaves, etc. The base of masala tea is black tea but its preparation in high fat milk makes it fattening. Once you are captivated by the strong flavor of spices and the fragrance of herbs, you cannot go a single day without a cup of it. To buy masala tea one must keep in mind their preference as it too ranges from mild to strong. TE-A-ME has their special masala tea with infused spices like cloves, nutmeg, black pepper, ginger, cinnamon, black tea and cardamom.

Green tea is the twentieth century health drink. Sipping green tea everyday will lead to a boosted metabolism, weight-loss, drop in cholesterol, healthy heart, stronger immunity and reduced risk of cancer. Green tea is healthier than any other tea because its tealeaves do not undergo the process of fermentation and hence have more amount of anti-oxidants, catechins and other bioactive compounds and phytochemicals.

Green tea is not boring, it has different flavours like honey and lemon, ginger, peach, strawberry, cardamom, etc. Green tea with lemon and honey is the most popular flavour among the people of all age. Consuming 5-6 cups of green tea can also help to lose weight due to its low calories and high level of anti-oxidants. TE-A-ME serves both masala tea and green tea. So, brew healthy cups to have a tea-rrific life.



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