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2 years ago

How Does Caffeine Work for slimming

Oct 20th 2014 at 8:58 PM


Your brain has the potential to do amazing things like solving complex problems, put together eloquent sentences, and generally keep your body moving and alive. However, throughout the day, a chemical called adenosine builds up and binds itself to the receptors in your brain. This causes you to feel tired.

Caffeine is able to bind to the same receptors in your brain and thus can block the adenosine from binding. This results in you avoiding the tired groggy feeling that the adenosine receptors would otherwise induce. This actually causes your neurons to fire faster, which your brain interprets as an environmental change where something important must be happening. This in turn causes your brain to release adrenaline and dopamine. The adrenaline makes you more physically capable and the dopamine makes you feel good.

This is why caffeine is such a useful tool for accomplishing goals both physically and mentally. It has been found to reduce muscle soreness from working out, and increase performance for both cardio and strength training.
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