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My Passion is working with non-profit organizations helping them to raise their much needed funds.

When I'm not working I enjoy the beach, long walks, and a good book.
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Drink yourself to a healthier you in this New Year

Dec 29th 2010 at 4:45 PM

simple pleasures

 

OUR LOVE AFFAIR WITH COFFEE extends to the far reaches of our world.

We all love a cup of hot, delicious gourmet coffee. The aromatic smell, the smooth, warming taste - the happy, satisfying feeling your favorite brew gives you: no wonder coffee is the #1 daily beverage of choice for most of the people in the world, only second to water.

I have been an ardent coffee drinker most of my life, have a cup in my hand most all day, and for the past 25 years or so I have heard how bad my coffee habit was.

I’ve never been very good at breaking my bad habits and I knew for sure that I wasn’t giving up My Coffee. If coffee was going to be what took me out of this world then so be it….at least I will have enjoyed my time here on earth.

You can imagine my surprised pleasure...when something so questionable turns out to be full of nutrients and disease preventing elements. Studies reveal that coffee drinking lowers risk of Stroke, Cancer, Alzheimer's disease, and Dementia. It even improves social skills and depressive symptoms. Other recent research has shown that drinking coffee reduces the risk of diabetes.

Some of the health benefits of coffee come from its caffeine content like the ability of coffee to lower the risk for Parkinson's disease and treat Asthma and headaches are linked to caffeine. Caffeine can enhance athletic performance by increasing endurance. This is why coffee was designated as a controlled substance until recently by the Olympic Games Committee.

Antioxidants protect people from free radicals produced in the body and encountered in the environment and diet. Scientists believe that drinking coffee makes it possible to limit, postpone or prevent many degenerative diseases including cancer, heart disease cataracts, and diseases of the nervous system. Epidemiological studies have shown that adding antioxidant polyphenols to the diet reduces the risk of cardiovascular disease.

Wow…the list of health benefits in your cup of java is mind boggling, but what if there was a way to make it even healthier for you?

What if you could drop those extra pounds you put on in 2010 just by drinking your beloved coffee? There is a company that has found the way through published clinical trials on the coffee demonstrating the efficacy of their weight loss coffee.

Too many companies make claims that are unsubstantiated, exaggerated, or just downright false. They knew that in order to deliver the best quality product, based on science and innovation, and coupled with amazing taste, that we would truly start the Javalution, the revolution of coffee. And the proof is in the cup; they have taken a healthy beverage and further enhanced it.

Start your New Year off to a healthier, thinner 2011

 

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