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Dr. Charles Livingston Fat Loss Factor review- Why do I have abdominal fat deposits, and how to get rid of them?
Dr. Charles Livingston Fat Loss Factor review- How many times have you happen to be watching your abdomen can not be satisfied with the image in the mirror? Even if you exercise five times a week, stick to diet and follow the advice in articles, but still those last stubborn fat around the belly ring, it is not and does not go away.
You may have to resort to the manual to you in only four days promise a better formed belly or weekly program how eating right, but you still have not achieved the desired shape belly. However, Brief Overview of Fat Loss Factor Program the truth is not so simple and just exercise and proper diet, you may just not be enough for the loss of all the rings around his stomach. The deadline for submission of the project to pay all the bills, check account balances, poor nutrition, driving children to classes, etc..
Sounds familiar? The main characteristic of all these diverse activities is stress. And stress is the culprit for stubborn excess fat in the abdomen Cobo, who was very difficult to get rid of .
As you probably already know is cortisol, a hormone secreted by the adrenal glands. It belongs to the so called stress hormones, as in the body is excreted in stress situations. No matter whether it is mental or physical, stress triggers a series of reactions that increase the release of cortisol, which is also reflected in the release of sugars, fats and amino acids to supply the brain and skeletal muscle energy they need. You might find it does not seem so bad, but while acute stress helps us work better under pressure, is a chronic activation of cortisol detrimental to our health. Cortisol stored fat in the abdomen If you do take a closer look at the case looks like.
If you find yourself in a situation that can decide about life or death, then it is high shock cortisol certainly desirable to make it easier and better to react.
In such a situation, cortisol travels through your body draws energy to the muscles and brain, so you deal more effectively with the problem in which you find yourself. However, it really is an extreme and rare situation, which means that for everyday errands do not need these severe fluctuations and increases in cortisol.
And since most of the excessive stress, our bodies react too violently to avenge us in the form of accumulation of excess fat around the abdomen. And not only that, research supported by medical evidence showed that the continuous activation of cortisol (as a result of stress) over time, highly detrimental to our health. Weakened bones, muscle loss, increased appetite and fat storage, of course, to us at least desirable area that is around the abdomen. Fat on the abdomen, which occurs as a result of stress, our body makes it more susceptible to heart disease, cancer and diabetes.
Cortisol indirectly through certain mechanisms to store fat around our abdomen. Do you ever find that you fall resistance when you are challenging that makes you nervous and scared you? Although the initial activation of the stress response strengthens your immune system and focuses your mind, and chronic stress in the long run only weakens the response of your immune system.
This is when our immune system is weakened we are more susceptible to infections, our brain cells and slow down. In addition, chronically elevated cortisol, testosterone levels drop too low. And the interesting thing: Dr. Charles Livingston the level of testosterone in men is at a normal level, as far as they do not wake up every morning ready for 'action' (the words of Charles Poliquin, world-class experts who train professional athletes and Olympians worldwide).
If you are constantly caught up in stressful situations, so does your libido, your mood is exposed to greater volatility, lose muscle mass, your metabolism slows down. Something you definitely do not want if your goal is sculpted stomach and abdominal muscles. Cortisol is not the only factor that affects your body. Enzyme that stores fat called HSD (1-beta hydroxysteroid dehydrogenase) has disastrous consequences for those most stubborn fat cells in the abdomen
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