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Download [PDF] Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones AccEs complet

May 19th 2020 at 10:10 AM

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones By James Clear

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Book Excerpt :

No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits

 

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"This book is available for download in a number of formats - including epub, pdf, azw, mobi and more. You can also read the full text online using our Ereader."

 

#EPICBOOK, #PDB, #POPULARBOOK2020

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