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customized fat loss review - Starch works as fast sugars

Dec 30th 2013 at 11:36 PM

Starch works as fast sugars
Illustrative of this is the way the cattle in our modern livestock is "fat-fattened" ASAP. This fattening does not happen with fats such as butter, oil, lard

or fat, but especially corn, which contains only 5% fat but 90% crabs!
Then there is also the so-called "French paradox". This implies that in France much more fat is eaten in America (e.g., four times as much butter) but much

less obesity occurs in America. Very striking is the fact that the French use five times as much sugar as Americans customized fat loss review
Starch works as fast sugars
It is known that the blood sugar and insulin levels increase within a few minutes of refined sugars. Sucrose, glucose, fructose (monosaccharide’s and

disaccharides) take about 22% of total calorie consumption by young and old on their behalf. Starch seems blood sugar and insulin levels to rise. Less The

modern industrialized starches such as white flour, corn (put) flour and potatoes being processed in eg pasta, bread, cakes, corn and potato chips, tortillas

and pastries however quickly absorbed and refined sugars.
Two types of starch
Starch consists mainly of two types: amylase and amyl pectin. Both are digested by the enzyme amylase. Amylase is a long chain of glucose molecules coiling

and are slowly digested by amylase. The release of glucose from amylase products like e.g. barley, rye, etc. therefore runs pretty slow.

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