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Customized Fat loss by Kyle Leon- Make healthy substitutions

Oct 6th 2013 at 10:50 PM

Make healthy substitutions with Customized Fat loss info by Kyle Leon
Replace sugar with healthy substitutes these seven
Stevie, brown sugar and honey are options to preserve health without cutting the dessert cakes, pastries, ice cream and desserts are treats that take sugar in the recipe, as a villain named component of a healthy diet Visit Link To Day:

Despite being pleasant to the taste and refined white sugar does not carry significant amounts of nutrients and still receives chemical additives in the process of industrialization.

The result? That makes him a food harmful to the functioning of the body.
So much so that according to researchers at the University of California (USA) Sugar is as dangerous as alcohol and cigarettes, and their consumption should also be controlled. In the journal Nature, scientists claim it is responsible for health problems beyond obesity and diabetes, also causes the elevation of triglycerides, liver and arterial hypertension.

But there is a way to maintain health without taking the sweet food: the way is to replace these villain sweeteners (natural or chemical) healthier that add nutritional value to your diet.

But remember that the abuse of sweeteners should also be avoided, since in excess, they activate the receptors of glucose in the intestine.

This process increases the glucose - predisposing diabetes - and fat accumulation in adipose tissue," explains nutritionist Thais Souza, chain store Green World.
Meet some healthy sweeteners and choose what best fits your eating routine with Customized Fat loss torrent by Kyle Leon

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