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benefits of whole house cleaning

Dec 2nd 2019 at 4:37 AM

Remember Danny Tanner on the sitcom “Full House”? He always had a sponge and a bottle of cleaning solution handy, and he seemed almost giddy whenever he spotted a mess that required his expert cleaning skills. The show’s writers and actors got many laughs of out Danny’s excessive cleanliness over the years-because they understood that most people just don’t love cleaning.

Are you in the category of people who consider whole house cleaning a bore? Even if you try to keep a tidy home, you probably don’t jump for joy when you spot a sink overflowing with dishes or a heaping pile of laundry.

If you’re looking for a little motivation to clean your house (or to call in some professional maids), you should know that a clean house has numerous mental and physical health benefits. Read below to discover what they are.

  1. People With Cleaner Houses Exercise More
    Whatever your feelings about clean and messy houses, you can’t argue with the health benefits of exercise. Physical activity helps you feel happier, gives you more energy, and keeps weight and health conditions more manageable.

    You may not realize that a clean house actually subconsciously encourages you to exercise. A study published in Time magazine showed that people with cleaner homes exercise more and have better health. So if you have weight loss or exercise goals, consider cleaning your house an important step towards achieving them.

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