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Gym Instuctor
Pamela Lovy | musclesnewsprograms

Working out in the summer

Jan 27th 2014 at 10:30 PM

Summer goodies that are mainly water ices, shakes, iced coffee, refreshing chilled desserts.
Few things of which to literally eat mover’s drinking, sipping, smirks - and for this view summer sweets underestimate.
Us, we would like is for fun and because its taste illustrate a relaxing situation.

We seem dense, heavy calories from them at first glance does not shout, as is the case with Christmas cookies, from which many of us get fat, just look at him.

To a large extent for the fact that summer sweets missing fat component
Hence the two scoops of ice cream far do not give such a fair bit of remorse as my mother's Sunday cakes.
Just opposite him seem very easy. But it is a fallacy. Like the cake and ice cream is full of inappropriate sugars that at the end of the summer in a few extra pounds, "warns summer sweets nutrition consultant.

Mass hysteria
Summer sweets are almost always wrong "collectively". Going with friends for coffee and automatically place via Date iced coffee with ice cream and whipped cream ...”

A lot of the summer especially with children - stands with sweet temptations are swimming pools, zoos, playgrounds and we all place that, in order to regulate the flow of sweet not only to themselves, but also their children, indulge them.

Just shrug with the fact that we do not want to deprive one of the pleasures of summer, and now we have the third day cream, "says Mgr further Adela.

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