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Which Fats Are Useful

May 9th 2014 at 5:24 AM

Regularly using grapefruit essential oil, you can get rid of stretch marks on the body. For this purpose any massage cream mix with a few drops of this oil (10 g cream - 1-2 drops of oil).

The resulting tool rub massage movement’s necessary parts of the body for 10-15 minutes. This procedure is recommended to carry out 2-3 times a week for 1 month. Before using essential oils, be sure to consult with a specialist, as in some cases the idiosyncrasy of funds and allergic reactions.

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Which fats are useful - Most of those who want to lose weight, as a rule, almost always make one major mistake - are abandoning fat.

However, in reality these micronutrients perform quite important functions. Fats are energy pantry and the foundation for cell membranes, thereby allowing synthesizing vitamin D, hormones, bile acids, as well as regulating the process of assimilation of fat-soluble vitamins.

But often, when it comes to fats, most imagine big and obese people and a reserved attitude towards data trace elements eliminating fats completely from your diet in any case impossible.

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Suffer from their lack of skin - dry and appears Pustulating education. So it is hair loss and impaired digestion. Further there is no absorption of fat-soluble vitamins, which leads to reduction of immunity.

Often, eliminating fats from its menu, people are not even supposed to have beneficial and harmful fats.

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