WHAT CAN THE SPECIALIST
Beauticians offer a wide range of treatments from massage and anti-cellulite wraps before treatment with essential oils and algae, from peeling to Mesotherapy and hardware techniques.
Of course, professional massage is a very efficient tool that allows you to really improve the skin condition. When you change the lifestyle of the massage will be long-lasting and sustainable. If you have enough pronounced cellulite, you may start with a massage by qualified specialist Joey Atlas Program course is a good start and a push to improve your lifestyle. However, it is worth remembering that some time after the course of massage, if you do not continue to care for your skin at home, to comply with the diet and to exercise, cellulite, alas! will return in the same amount.
As for other hydro-massages, SPA treatments, thalassotherapy, etc., then they are of course very helpful and immediately after the procedure the skin looks firmer and rejuvenated, but they are often very expensive and their effect, unfortunately, neredkovremennyj. Of course, if you can afford to learn these procedures regularly, then this is an excellent and enjoyable way to always look good. If such costs are exorbitant, you can achieve excellent results at home, but it will require you to discipline, patience and effort.
In such a radical way as Mesotherapy and hardware methods (vacuum massage apparatus, myostimulation, electrolipolysis and others), should be handled very carefully. They should be applied only in very serious manifestations of cellulite and only after consultation with the doctor, so how can there be contraindications. In addition, entrust your body for such procedures can only by qualified personnel. These methods can be very effective and will help to get rid even of pathological and severe cellulitis, but the error are possible complications and health problems.
If you are a young girl and you don't have cellulite, but you're afraid that it appears, there are a few simple guidelines:
Avoid sudden changes in body mass index
If you do a lot of exercise, don't drop dramatically classes. If necessary, lower the load slowly.
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Eat properly (especially fast food, do not reduce the number of sweets)
Do not smoke
At least 1-2 times a week to work out with the load on the muscles of the thighs
In the bathroom, use a stiff sponge and body scrubs, sometimes do preventive massage thighs and buttocks
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