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Weight loss helps in the treatment of esophageal reflux

May 24th 2014 at 12:39 AM

The increase in body mass index increases the likelihood of infection with serious complications of the disease, including the erosion of the esophagus, in addition to the possibility of infection could become, with the passage of time, to cancer of the esophagus.
This is caused by repeating the whole flow of the stomach contents, which include gastric acids, into the esophagus, even the loss of a small amount of weight improves the symptoms of the disease.

To help you lose weight, and that leads to improvement in the symptoms of the disease, it is advised to follow the following simple tips: - Prepare food program that you intend to use it in advance to help abide by it. - Committed to eating fruits and vegetables so you do not feel hungry and resort to food choices unhealthy.

Be careful not to be your share of food in excess of the need, so that the excess calories are often come as a result of eating food redundant and not the result of eating foods cause obesity. - Avoid the calories that come from beverages. For example, replace the juices and sweetened soft drinks a glass of water.

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