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Christine John | healthtips
Long-term stress
3 years ago

Walking barefoot benefits

Aug 19th 2013 at 2:08 AM

Already ancient by Samuel B. Schoolman study published in The Journal of the National Association of chiropodists was found that the incidence of flat feet in countries where shoes are not worn often, is much smaller than in Europe or the USA.

At the same time there exist fewer cases of foot fungus and infection, usually caused by lack of oxygen in closed shoes.

Walking barefoot is a philosophy of life

Although arguments advocating walking barefoot a lot, there is only a very small number of people who find the courage to actively practice.

The problem walking without shoes is more social. The pressure of a certain established conventions we give it clear that the legs must always be shod.

Going barefoot is healthy

Another obstacle is often feared of injury that may be walking in the open field caused. Stepping on a shard of glass or other sharp object most people immediately put off.

The compromise for beginners and found an Italian company Viral that came on the market a shoe called Five fingers.

This is a specially designed shoe that exactly reproduces the anatomy of the foot. It is made of lightweight material allowing feel roughness and protects against injuries.

Many people who have fallen under the spell not only about the beneficial health effects. It's more of a philosophy of life. It is a return to the roots The reunion with the energy of the Earth.

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