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i am the fitness trainer and have lots of knowledge about healthy life, and belongs from United stats!
Marty Leo | Martyleo74

Vitamin D helps to strengthen bones!

Sep 10th 2014 at 2:44 AM

strong bones

Vitamin D helps to strengthen bones - Vitamin D is necessary for strong bones and at an early age, and old age.


It helps the body absorb calcium from the food consumed. In old age, regularly consumed daily rate of vitamin D and calcium helps prevent fractures and bone fragility. Kids Vitamin D is essential for strong bones and prevents hypovitaminosis D, which is the cause of the curvature of the legs, knee strain and weak bones. Adding vitamin in milk in 1930, almost helped gets rid of diseases.

Vitamin D and multiple sclerosis - Multiple sclerosis (MPC) is very common in areas far from the equator. For years, scientists have tried to find out the relationship between sunlight, vitamin D and autoimmune diseases that affect the nervous system and increase the risk of incidence of the IFA.


Despite the existing relationship, the evidence for the purpose of vitamin D for the prevention or treatment of IFAs is missing.

Vitamin D and diabetes - Some studies show a link between low vitamin D levels and type 2 diabetes - it has become the most common version of the incidence of diabetes. Can the increased use of vitamin D to prevent the disease?


Evidence is not sufficient to ensure that doctors recommend vitamin D as a preventive agent for diabetes type 2. Excess fat in the body can cause the appearance of diabetes and the formation of a low level of vitamin D.


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