The synthesis of the active form of vitamin D occurs when UV rays penetrate the skin into the human body, which when you have summer holiday ideal opportunity to reasonably pay.
The sea air is moist, salty and supersaturated minerals. Also helps dissolve mucus in the airway mucosa and clean. Low concentrations of dust and pollen particles at sea are ideal for allergy sufferers and visual impact muscle building asthmatics who are here to better breathing.
However, it is a good idea to find out beforehand if the destination is not just active allergens, which are inserted into cultivar. Finance seaside holidays bring you a double effect: not only relax, and zaps roulette OPALINA your body, About Rusty Moore says Tatiana Lookalike, specialist in summer vacation Hermann CK
A well known fact is the benefits of substances contained in sea water for the human body. Minerals and trace elements such as sodium, magnesium, calcium, bromine or iodine, benefit the immune system.
Have a particularly beneficial effect on the affordable health plans health of the skin, which is appreciated by people that have united health one plagued such as topic eczema or psoriasis.
These substances but also enhance the smooth blood circulation and metabolism. Vitamin D that you get from the sun, in turn, increases immunity. However, be sure to use sunscreen with a high protection factor, "says MD. Dena Kopeck.
The rule is sunbathing in bright sunlight, especially through the field, but otherwise usually improves sea cure all symptoms of skin problems from allergies atomic eczema over for psoriasis