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Regina Philip | reginaphilip

Tips On Quick Trim For Brides

Feb 20th 2014 at 11:40 PM

Usually before any wedding, the bride is keen on a healthy diet in order to lose some kilo grams to look graceful on the night of a lifetime. On a journey to find what is a fast result without that hurt the beauty and freshness of the skin, lose sight of some basic tips and easy through which we can achieve the desired without following strict regulations.

Here is a selection of effective tips through which can you organize your meals daily, in order to adjust the weight before the wedding or during the honeymoon, the first things that invalidate any healthy diet, especially since it is extremely difficult to a diet and, accordingly, the best way is to follow the simple tips to adjust weight.

Certainly any bride busy too in the order of the marital home and buy accessories own, but do not forget that the specialist and a good time to perform some exercise and if at home, or you can exploit some times are not crowded to go to gyms and if for only half an hour.

Eat apple fruit before any meal about 20 minutes, especially if the apple green apples help to speed up the process of digestion, as a U.S. study has shown that drinking green apple juice three times a day to burn 600 calories a day.

Try as much as possible to stay away from fast foods, which often interspersed with saturated fat, and whenever tended to eat foods fresh Mini was the best.

When you go to different restaurants during the honeymoon, try to sit in front of a mirror and watch it for yourself and you're taking food, where studies have shown that people who watch themselves while eating are consuming less calories.

And to drink green tea because it works to reduce the craving for fatty foods, as it is one of the primary sources to burn fat effectively.

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