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The various kinds of nuts and their therapeutic use

Dec 30th 2013 at 9:10 PM

When we combine nuts and cereals with legumes, increasing the usable value protein level of animal protein Vitamin C also helps reduce blood pressure and cholesterol. The various kinds of nuts and their therapeutic use: Walnuts Dry kernels contain about 18% protein and 60% fat. Most are unsaturated fatty acids.

The nuts are an excellent source of vitamins A, B1, B2, nicotinic acid and vitamin C From minerals containing potassium, calcium, phosphorus, magnesium, iron, zinc and manganese of these nuts are pressed quality oil. The healing effects of walnuts Walnuts reduce the risk of stroke, heart attack and cardiovascular disease, help maintain solid blood vessels and reduce blood clotting, strengthen the brain and nervous system.

Walnuts contain natural peyote strongest that will be appreciated as women in menopause. Walnuts in cosmetics Walnut oil can be used to soften and regenerate the skin. With regular application, visibly improves skin, nails and hair. Oil treatment for dry hair With dry hair very beneficial oil wrap Walnut oil is applied to the hair, you then wrap cling film and leave everything to work two hours. After this time, wash your hair well. Hazelnuts

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