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The Truth About Cellulite - Meals for cellulite removal

Sep 26th 2013 at 4:05 AM


Joey Atlas Meals for cellulite removal - Despite the facts are that doctors do not consider cellulite condition, many women this cosmetic defect gives a lot of trouble. Disease or not, but look buttocks, thighs and abdomen that cellulite affects first of all, not the best way.

Joey Atlas Truth About Cellulite - Beauty-industry every day offers sensational new items, without allowing the slightest effort to get rid of cellulite. We will not question the cures, yet the most effective correction scheme has been and remains a classic combination of a balanced diet, low physical activity and massage. It would not have wanted to be beautiful, to exercise and massage hands, or rather feet, cannot be said about nutrition. So let's define what a good diet for cellulite.

Down with contrasts - Cellulite does not like extremes. Forget shock diets that promise to eliminate the 10 kg, accumulated over many years, in two weeks. Forget about the hunger strikes and extreme handling of these days. Meals for cellulite must be complete and balanced. Every day the body must receive the full range of proteins, fats, carbohydrates, vitamins and trace elements.

Caloric eaten daily allowance shall not exceed the cost of energy. All unnecessary unavoidably delayed in problem areas. To do this, count your calories. Remember calorie foods that eat more often, and a super-high-calorie, which are best avoided.

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