THE NATURE OF THE ENERGY SOURCES OF THE ORGANISM - In the body, which was the product of high-Glycemic, dramatically increases in blood sugar levels (glucose), and the pancreas begins to actively produce the hormone insulin. This hormone is responsible for the implementation of two main tasks required for the operation and life of the human body.
Firstly, insulin reduces blood sugar levels, and distributes it to the fabric of the human body for short-term use as a source of energy or to delay the unused sugar pro stock in the form of body fat.
Secondly, the insulin prevents fat accumulation be transformed back into glucose, which immediately burn our body like the fuel the engine. This peculiar defense mechanism man bequeathed the ancestral origins.
Ancient people fished and hunted and gathered edible fruits, herbs, roots and nuts, but centuries of living conditions forced them to relive the times alternately full satiety, the absolute hunger.
When the abundance of food "primitive" human body accumulated as fat energy reserves for the future, which then spent sparingly in lean, hard times will inevitably occur in the future.
In the role as Chief Curator and caretaker of the human species from starving to death since time immemorial was insulin. He contributed to the establishment of emergency reserves in the body, so a fall rainy day, and then not allows them to spend time in vain, without pressing the need.