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Emma Foster | HealthProgramm

The myth that fat can be removed locally

Aug 22nd 2013 at 12:46 AM

The myth that fat can be removed locally - It's no secret that the harmony and smartness in vogue today. And, in the pursuit of a beautiful figure, people are starting to desperate struggle with being overweight, which certainly is a good and very useful desire. However, more often, wanting quick results start to go down the wrong path, trusting myths about burning fat, which do not correspond to reality, with the result that severely hinders the way of progress, and even injurious to health.

Myth that fat can be removed locally despite promising replica of publicity about burning fat at the waist and hips, we can safely say that it is - it is impossible. The fact that for a certain amount of fat is gone, for example, the buttocks, the fat will have to drive over the body. Physical activity aimed at problem areas (such as rocking the press, various twisting, leg raises, pelvis, etc.) is certainly very useful, but thus creating a fiction that fat here goes:

in fact, for due to physical exertion creates muscular system that allows you to tighten your muscles, including body fat. Actually need to remember a simple truth - in order to lose weight somewhere, will have to lose weight everywhere. That is exactly how the fat is distributed throughout the body, laid in a man more genetically, so all the fat accumulation - in different places and burn fat at someone faster and smaller, and who - or slower - this, again, depends on the genetic predisposition.

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