followers 3 popularity
following 0

followers  view all

fitness2health is not in any groups


Health and Fitness Consultant
Magrina Flintouf | fitness2health

The Exercise Helps To Increase The Size

Jun 6th 2014 at 5:04 AM

Use the muscles above the eyes alone to attract the forehead to the bottom, and with maintaining the fingers in the same position. Imagine that your forehead and trying to shift their place of fingers. Close your eyes and you're doing this exercise. Repeat this process six times.

Eye: When the lead man of his age, the eye looks like it had atrophied, because the ring of muscle that kept wide open, smaller and weaken. This exercise helps to increase the size of the eye to strengthen the surrounding muscles.
Clicke Here Www.Health.Proconview.Com
Exercise: you have to look forward and open the eyes as much as possible without that force them to open up, or to use any muscles other than the muscles of the eyes. Loosen the eyes and are in a position of openness. Then, try to slowly and perseverance to move to the top of the left eyelid to meet the top eyelid. Keep on this situation, promised to ten. Repeat this process six times.

Chin: This exercise strengthens the two large two chin. Exercise: You have to loosen your face, and focused on attracting HMC two large chin, which is composed of them. Away from each other. Pinch the muscle right to the right side, and muscle left to the left side.

This may seem obscure, but it is easy to do. When you look in the mirror, you do not often see something moving, but you feel that chin diverge to the right and the left. Close your eyes, because it helps you focus.
Repeat the process dozens of times to

Region under the chin and the bottom of the jaw: This exercise will tighten the skin in this area. Exercise:Exercise & Fitness

You put your hands on your chest crossly. Then tuck your chin forward, and then you will feel immediately that the skin under the jaw intensify. Move your chin slowly to the right, then to the left. Keep it stretched out, but at the level of the shoulder.

Please to comment

sign in

Remember Me

New to IM faceplate? join free!

Lost Password? click here