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health adviser | somanabolicmuscles

The easiest way to cope with health problems at work

Feb 14th 2014 at 3:56 AM

German doctor confirmed "his vessels", a member of the German Association of Physicians companies and factories, those employees can overcome the minor inconveniences, which are made during working hours, using some simple household tools:

Headache falls within the more common trouble, felt by employees during their working day, and to overcome it is recommended to take tea "Lemon balm," and scan the front and temples peppermint oil, it is also useful to put an explosive-filled ice on the back of the neck.

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Because it is often attributed to the lack of headaches body fluids, can eat a big glass of water as soon as the feeling FIRST indicators headaches.

To overcome the feeling of bloat, which affects most of the staff, after lunch of course continue their work, it is recommended dissolving some sodium bicarbonate in a glass of water and eating slowly, and jogging, or eating mint tea, or fresh pineapple also helps in the treatment of bouts of bloating.
Muscle pain:
If the employee felt pain in the muscles during exercise work as a result of the sport during the evening on the previous day, then be advised to eat a big glass of orange juice, a banana, or a CD or magnesium; this helps to cure this pain quickly.
Wounds peremptory:
The doctor recommended that the German staff, which is exposed to injuries peremptory, while working as a result of friction with the tip of their fingers and sharp paper, for example, open a faucet of cold water on the wound first, then put the injured finger in Tea "chamomile"; this helps to heal the wound.

For the treatment of troubles caused by the common cold, which usually hinder employee performance well done, try eating a cup of tea, plus some "fresh ginger", with the need to address the employee's "chicken soup fresh", on lunch with large amounts of vegetables red-colored as well as fruit;, where it contributes to the supply of the immune system with vitamin "c", which helps in the treatment of colds.

Due to the high incidence of allergies in the spring, which leads to injury, and itchy feeling on an ongoing basis, is recommended to take two cups of tea a day, "nettle"; enjoy this tea, where the impact of an anti-congestion and inflammation inhibitor.

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