MegaDox | megadox
Wow - middle of August already. Where did the time go? Worse, where did the summer go?

The Benefits of Green Super Foods

Feb 24th 2011 at 8:22 AM

Our overall health is declining. Even in affluent countries, the levels of poor health, heart disease, stress, and related disorders are increasing at a shocking rate. The lack of important nutrients in our diet is in large part responsible for these conditions.

Processed foods and food raised through overly aggressive modern agricultural methods lack the nutrients and enzymes necessary for optimal health. Organic soil is "alive" because it contains earth worms, bacteria and plant enzymes that transform minerals into a simple form that can be assimilated and processed by our bodies. Eating the best nutritional whole foods is an easy way to attain optimal health.

Try adding some green "super foods" to your diet - these are foods and herbs that are grown organically, which contain significant concentrations of vitamins, minerals, essential amino acids, enzymes and co-enzymes, cell salts, guaranteed potency botanical extracts, soluble and insoluble plant fibers from organic, nutrient-rich and alkaline-forming foods.

This group of beneficial super foods includes spirulina, alfalfa, barley and oat grasses, plant enzymes, chlorella, dairy-free probiotic cultures, lecithin, astragalus, gingko biloba, ginseng, grape seed extract, green tea, bilberry, liquorice root, acerola and rosehip extracts, soy and rice protein, milk thistle and dandelion extract.

Green superfoods promote good health by strengthening the immune system, increasing energy and improving stamina, sharpening mental acuity, cleansing the body of toxins, and balancing blood sugar levels. The addition of one or more of these green super foods into your diet can add a whole new dimension to your health and well being.

Please to comment

sign in

Remember Me

New to IM faceplate? join free!

Lost Password? click here