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Spinach, parsley, fruit protects the skin from cracking in the winter
Skin is an important member of what is provided for the body of multiple elements to protect of the many potential problems, it reflects everything that goes on the body of physiological changes or pathological side of that first line of defense, on the body, which are subjected to external factors, beauty consultant diseases skin, and the treatment of psoriasis, pointing to some general tips to maintain healthy skin in the winter, especially in the winter, where the infected hands and legs and extreme exhaustion, emphasizing the need to use natural materials, which keeps the skin especially amid the number of daily changes that are exposed her rights, such as the use of detergents, which makes hands were subjected to a number of chemicals that affect the freshness.
Emphasizes beauty on the need for a balanced diet and making sure you get the vitamins and eat more spinach and parsley, and fruit with a lot of drinking fluids at least 1 -1.5 liters per day and a lot of use of creams rich, high-fat evening before going to sleep, with rubbing those creams in a circular motion with your fingers on the face and body while avoiding the high heat in the room, because the excess heat than dry skin because it is the evaporation of water from the body with attention to bathe with warm water, so do not be heated to maintain the oils and fats with the body immediately go to the doctor in case of itchy feeling or cracking skin.
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