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Somanabolic muscle maximizer by Kyle Leon- Advantages
Personal opinion: I find it easier to go without sparing heavy TBT than heavy split.
Advantages of Somanabolic muscle maximizer product by Kyle Leon
Split allows training with maximum intensity irrespective of the
level of advancement exercisers. Another series on tired muscles better build muscular endurance (especially stamina to perform a larger number of series).
Somanabolic Muscle Maximizer Split allows you to fine train more than three times a week. Extra training days will bring pay weaknesses. Split gives muscles more recovery time, which can prevent overtraining. In principle, all fitness professionals agree that the split is more suitable for bodybuilders.
Split week activates more motor units than TBT. The fact that the muscle is fatigued, strengthen more motor units, which is better for hypertrophy (muscle "growth").
The hardest Split training is usually heavier than the heaviest TBT (eg legs vs. TBT). It is easier to include intensifying elements (such as drop sets).
May better serve to teach higher intensity exercise Practicing muscle may hurt a few days after his (some like it, some do not). Split is better if you practice a few days of each other (for example, you only get to the gym on Tuesday, Wednesday and Thursday).
The high frequency with high intensity can over train certain parts of the body (e.g. shoulders of the three-day pressures tendon at the elbow joint, etc.) Most of the splits allows to train 4x, 5x or more per week, while the TBT is difficult to train more than three times a week with Somanabolic muscle maximize reviews by Kyle Leon.
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