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So out of line and will eat helps you lose weight?

Jun 24th 2014 at 5:41 AM

Well, come on! So out of line and will eat helps you lose weight? Yes, it helps!The body, as we know, is an incredibly adaptable machine! Thanks to this ability is that we are alive today ...

The body quickly adapts to cold, to heat, changes in routine, work, hours of sleep, etc., etc.! Adaptability is great, except when we are dealing with weight loss!If there's one thing that the body does not adapt, it is slimming! Why? Simple, the body sees the weight loss and calorie cutting as threats against himself! Does it make sense? Of course, the body is consuming more energy than it receives!

This is a threat to life and he will fight to not let that happen.Let's extrapolate a bit ... imagine that you are the owner (a) a warehouse and start to see that this warehouse inventories are decreasing day by day ... what do you do? First thing, you begin to ration the use of inventories, i.e., spend less, after all, stocks are dwindling! Cool ... besides, as they enter new inventory, you will be careful to keep them well and watch them to spend only when necessary, agree? Now remove the analogies and understand that this is exactly how the body works!

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