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Emma Foster | HealthProgramm

Simple advice to cure eczema

Aug 23rd 2013 at 11:32 PM

My simple advice for eczema - Proper nutrition is very important for maintaining a healthy body. As a student, eating in a hurry, I began to notice that my stomach started to sway, there were problems with the liver. During the next ultrasound said there is putty in the gall bladder. After the holiday feasts felt that the next day there is pain in the right upper quadrant. When she married and became pregnant had a seizure. On the ultrasound told to clean the liver and gall to drive and then later can form stones.

But even against this background that there were problems with the skin, pimples on the face, eczema on his right hand. The doctor advised the same thing as that took him in hand, began to lead a healthy lifestyle. Under the correct way of life, I mean eat right, do daily exercises and plenty of rest. I have no bad habits, including alcohol does not drink alcohol (wine possible, but it subsequently developed eczema only), do not smoke.

I started with, removed from the diet of all things sweet, smoked, marinated and salted, roasted. Yes, it was hard to give up my favorite pickles and chips, but health is more important. For example, my normal day looked like. For breakfast, eat carefully, and it should have been porridge, and especially if it's oatmeal, a piece of bread and tea with milk, for lunch, fresh soup with homemade noodles.

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