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Silky smooth skin
When changed the humidifier last time?
Again with the large number of refreshments in the market and as soon as stability to a specific product, are inclined to use it and prefer not to change it, because you thought you got the best result after being placed.
But the fact that no matter how good the product, but in the end it is always issued houses cosmetic products containing new combinations best for skin care.
What do you eat?
You are the embodiment of what you eat, and the fact that we've heard so much, but you do not on nothing more than your skin, so it has to be a balanced diet and useful.
Avoid processed foods and others because they stimulate the appearance of pimples on your skin, but it is useful for your health in general. On the other side, Take care to eat fish because they are useful for your skin in particular.
And choose which types rich in omega-3 fatty acids. And of course you have to eat the necessary quantities of water, essential for internal reflected externally on your skin.
Do you know the enemies of your skin?
You know the enemies of your skin in order to of protection and guard against these risks. On the top of the list 4 things you completely avoided: smoking, alcohol and caffeine, and exposure to intense sunlight. In case of having to go out in the daytime you a commitment to sunscreens, with renewed every two hours.
Besides the above-mentioned tips you continue your usual routine to protect your skin either work or at home masks cosmetic houses.
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