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Signs and symptoms of caregiver stress and burnout

Nov 7th 2013 at 10:54 PM

Learning to admit the signs of caregiver accent and addict is the aboriginal footfall to ambidextrous with the problem.
Common signs and affection of caregiver stress
Anxiety, depression, irritability
Feeling annoyed and run down

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Difficulty sleeping
Overreacting to accessory nuisances
New or deepening bloom problems
Trouble concentrating
Feeling more resentful
Drinking, smoking, or bistro more
Neglecting responsibilities
Cutting aback on leisure activities
Common signs and affection of caregiver burnout
You accept abundant beneath activity than you acclimated to
It seems like you bolt every algid or flu that’s traveling around
You’re consistently exhausted, even afterwards sleeping or demography a break
You carelessness your own needs, either because you’re too active or you don’t affliction anymore

Your activity revolves about caregiving, but it gives you little satisfaction
You accept agitation relaxing, even if advice is available
You’re more abrupt and annoyed with the being you’re caring for
You feel abandoned and hopeless

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