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Christine John | healthtips
Long-term stress
3 years ago

Side effects of sleep addiction

Aug 15th 2013 at 11:14 PM

What are the side effects of sleep addiction? Some of the drugs can be the day after the trigger depression, fatigue, and impaired attention and extending the reaction time, which is a particular risk for the driver.

"After the withdrawal of some hypnotics appears rebound 'insomnia - long sleep, frequent nocturnal awakenings, living up to terrifying nightmares Benzodiazepines negatively affect memory, the patient takes a few minutes does not remember what he did. For long-term use of benzodiazepines leads to permanent damage of memory,

which is refundable upon termination of use, "explains Savoir lot.

There is a sure cure for sleep? "There is no drug without side effects. Side effects have also placebo. Sleeping pills are safe but at a reasonable (short-term, intermittent, irregular) use. Drug side effects never appear all at once, they may be short-term, tolerable and balanced desirable effects,

"explains Savoir lot, which has its reservations as well as new treatments for insomnia melatonin for help hypnotics, which are considered the safest.

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