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Seven Ways to Soothe Sensitive Teeth
Sensitive teeth can become be a real pain for many reasons. There are factors that come into play. Triggers could be the extremes of food temperatures, sweetness or sourness. Sometimes even the breathing in of cold air can trigger pain in the teeth. The nerve endings of the teeth respond to these changes, causing sharp and sudden pain.
Here are seven points to consider when assessing and treating tooth sensitivity. With the proper following of these pointers, tooth sensitivity can be helped. In addition, a visit to a dentist in Studio City can help patients find any issues contributing to tooth sensitivity.
1. Maintain Good Oral Hygiene
Keeping teeth clean on a regular basis is one of the easiest ways to ease tooth sensitivity. Teeth should be brushed a minimum of twice daily. We’re told this all the time as children, but it’s no old wive’s tale – brushing twice daily is imperative. Daily flossing is important as well. Doing both the brushing and the flossing will help reduce tooth sensitivity.
2. Change your toothbrush to a soft-bristled brush
Hard bristles brushes can contribute to toothaches. Hard brushing can expose dentin. This is right under the enamel of the tooth. This hard exposure to brushing can cause sensitivity to get worse. Soft bristle brushes can reduce enamel loss and decrease the chances of irritated gums.
3. Change your toothpaste to a desensitizing toothpaste
Finding the right toothpaste is a matter of testing out what works. There are some great desensitizing toothpastes available. Test out what works best, and buy small tubes until you find one you like. Not every mouth is going to like the same toothpaste.
4. Avoid highly acidic foods
Highly acidic foods contribute to tooth sensitivity. These foods cut into the enamel and this makes matters worse. Limiting or avoiding these high acidic foods will help ease any tooth sensitivity issues.
5. Use a fluoridated mouth rinse
Fighting gum disease with fluoride also has the benefits of helping to reduce tooth sensitivity. This should be a part of daily oral health care.
6. Wear a mouth-guard if you grind or clench your teeth
Many people suffer from sensitivity of the teeth due to grinding. This happens at night while sleeping. Since this is a time when control is not possible, there is a solution. A special mouth guard device can be fitted by a dentist. This will help lessen the chances of grinding.
7. See your dentist regularly
Regular, twice-yearly dentist visits are necessary to keep a healthy mouth. Sensitivity can be reduced as oral problems are detected and treated. Home treatments can be suggested to help make sure dental health. Today would be a great time to schedule an appointment with a dentist in Studio City.
About the Company:
Studio City Dental Center is one among the reputed dental clinic in Studio City, California. Dr. Zareh Kouyoumdjian D.D.S. completed his Bachelor of Science degree from the University of Southern California. They offer complete and effective dental treatments to their patients including dental implants, veneers, dentures, fillings, teeth whitening, root canal therapy and various general dentistry services. So, don’t waste your time and get yourself treated from one of the best dentists Dr. Zareh Kouyoumdjian D.D.S. at Studio City Dental Center.
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