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Lizette Bel Della | lizettebeldella

Rocca de Reyes

Jul 20th 2014 at 11:22 PM

In the month of January with the "arrival of the Magi" we feel like eating a lot of threads. If you are dieting or trying to maintain your weight, it can be a problem like this. But we will tell you how to make a thread low calorie kings.


Ingredients: To prepare this delicious rascal de Reyes is needed:

½ cup skim milk

300 g flour

25 g pressed yeast

Sugar 100 g
Lemon zest

1 egg

4 tbsp. Oil

2 tsp. orange blossom water (depends if you like this essence or not)

1 tsp. vanilla extract

1 Tbsp. powdered sugar
Preparation
First we put in a blender or food processor with two teaspoons baking flour, warm milk, lemon zest, egg, oil, vanilla extract, two teaspoons of sugar and orange blossom water, remember that latter is at ease.

Then we followed and process or blend it, Place the remaining flour and sugar in a bowl, mix and make a well in the center of the container.
Get Lates Info here http://fitness2diabetes.webeden.co.uk/blog/4585470232

We have to pour the liquid and continue mixing until a homogeneous mass and tender consistency. Once we get the mass arm, we cover and let rise to double the original size.

Then knead into shape elongated cylinder, placed in a mold, paint with warm milk, cover the pan and wait again to slight double You have to cook it in the oven at medium heat until it comes off the edges and insert the tip of a dull knife, it does not leave wet. Once ready, remove from the oven, unmold onto the rack and cool when we can sprinkle with powdered sugar. And ready to enjoy!

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