Shara Sita Garg | SuddhaAnandYogshala

Rishikesh yoga retreat - Best place to understand the depth of yoga and meditation

Sep 21st 2015 at 12:50 AM

The traditional practise of yoga and meditation is gaining rapid popularity worldwide and several people are coming forward to learn the art of making one’s mind free of stress and tension. Nothing can work better than peace and tranquillity when you are trying to learn this age-old form of exercising.  The beautiful and healing mountain air, combined with the herbal aroma surrounding the mountains, is simply the best companion to have, to understand the in-depth knowledge of the traditional Yoga mudras and asanas. So, Rishikesh is one such place on Earth, which comes out as the perfect spot to enjoy a few snatched hours of tranquillity and peace.

Rishikesh, a glorious town on the foothills of Himalayas, finds itself entertaining countless travellers from all over the world every year. Although people come here for its religious significance, there are also a considerable number of individuals who come to absorb the oldest known exercise pattern. Hence, the city of Rishikesh today is a residence for several world-famous yoga retreats and schools.

When we talk about retreats, what immediately flashes your mind is a place that is completely soaked in the glories of nature -poised, serene and divine. A place where you can forget yourself completely and also let your mind repose in solitude. These yoga retreats, offer exactly the kind of tranquillity you are expecting, with an additional benefit of teaching you an art that will nurture your mind and soul for a lifetime. 

It is generally an accepted fact that although yoga is a simple to practise, certain asanas and mudras need an expert guidance. Since the whole idea of yoga is to ensure every single organ in your body is exercised to ensure health and happy living, it is mandatory that you learn the correct way to perform the exercises. The best yoga retreats in Rishikesh, thus, aims at grooming you in the art of learning an essential skill life and also lets you enjoy a few hours of absolute solitude and peace to reinvent your inner self.

The retreats have pre-planned programmes, with fixed hours. However, the fixed hours are planned in such a way that from the morning till evening, you have specific activities to rejuvenate your mind as well as the body. With excellent staying facilities to cater to audiences from all around the world, these centres in Rishikesh have become quite popular among the yoga practitioners.

So, if you are looking for a place to enjoy a bit of quietude and learn a trick to tackle your everyday stress, there is no better place than these yoga retreats for giving you a boost you crave.

About the Company:

SuddhaAnandYogshala is a yoga teacher training facility located on the banks of the holy Ganga River in Rishikesh. We offer the highest level of quality education/instruction and always maintain smaller class sizes to ensure students receive the individual attention they deserve. We offer monthly 200 hour teacher training courses, unique yoga retreats, exciting intensive courses, workshops and daily drop in classes.

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