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Resistance persistent foot bath

Oct 12th 2013 at 4:04 AM

Resistance persistent foot bath with warm water will help keep your body temperature, stimulate the nerve endings reflector to cover the brain, increase blood circulation, and adjust the function and physiological state of the body's organization.

How to clean your feet - Soak feet an hour after eating use warm water 40-50 degrees C (warm feeling that is). In the bathroom, sometimes need to add hot water to retain heat. So to add the flavoring plants to treat diseases like flu, high blood pressure, insomnia, neurasthenia, menstrual. Soak the feet for 10-15 minutes. Then use your hands massage the legs (front instep, soles after), motion to gently and continuously. This action has the effect of dilation of blood vessels, helping blood circulate better, nerve endings are excited, increase blood circulation; cure headaches, insomnia, or nightmares and bad nerves other. Use a dry cloth to clean the feet. Note winds.

The elderly, children and sick people need other people besides the foot bath. During the bath, if that person is uncomfortable to end soon. Floral scents are healthy - A 15-year study in the U.S. has concluded: aroma characteristics may alter mood and behavior of people. During the study, scientists mixed floral scent increases the ability to acquire knowledge, green apple scent reduces migraines, lavender and vanilla scent to help you relax.

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