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Relaxation and Rejuvenation with perfect Dubai Massage!

Jun 12th 2015 at 12:42 AM

In today’s fast paced and hectic life, we all need some time to relax and rejuvenate. Taking a break and giving our body the much needed break is must to maintain health. There are many ways by which one can relax and feel energetic. It depends from person to person. Some people like to play some sports; some lime to swim or some prefer to go on for a walk.

Of lately people have started going for full body massage also. There are many benefits of a good massage as it relaxes our tensed muscles, improve the blood circulation and is good for overall well being. The tiredness, stiffness and soreness go away and one feels totally energetic and rested. There are many different kinds of massages available and depending on the need, you can choose the right one for you. Massage services help people to rejuvenate.

The different kinds of Dubai massages have different benefits. Below are the most popular types of massages and their benefits. Choose the one which fits your requirements.

1. Swedish Massage Therapy – This is the most popular and common massage therapy. It is a full body massage where the therapist uses smooth and log strokes, circular and kneading movements. Different types of oils or lotions are used. It is a very gentle and relaxing massage.

2. Hot Stone Massage – This is a different kind of massage where smooth and heated stones are placed on specific points on the body. This is very relaxing massage and loosen the muscles. The therapist can also apply gentle pressure on the body with the stones. This massage is especially good for people having stiff or tensed muscles.

3. Aromatherapy Massage – In this kind of massage various scented and essential oils are used. These are special plant oils which are very relaxing, stress reducing and energizing. One of the most common oil used in Aromatherapy is lavender. This type of massage is very effective in reducing stress.

4. Deep Tissue Massage – This type of massage relaxes the deep layers of muscles. The therapist applies slow strokes and friction techniques. This is very helpful if you have painful or stiff muscles.

5. Thai Massage – This is the most popular massage. During this massage the body energy is aligned by applying gentle pressure on specific points. The therapist makes us stretch our body parts. It is a very energizing massage as various body parts are stretched and the tension is released.

6. Shiatsu – This is a Japanese technique where pressure is applied with fingertips on specific points. It is like acupressure. At each point the pressure is applied for a few seconds to improve the energy flow and gain body balance.

7. Sports Massage – This massage is normally preferred by athletes and sportsmen. But even a normal person can enjoy this massage. The main focus here is on relaxation of stiff and overworked muscles. The therapist uses fast strokes on the body. This also involves lots of stretching, which relaxes the whole body.

For more visit Body Dubai Massage

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