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Regular Massage Helps In The Healing Of Muscle

Feb 10th 2014 at 11:12 PM

A team of scientists at McMaster University in Hamilton, Canada, to undergo regular massage, after doing the training overwrought, could help in the recovery of muscle infected, and activated again, according to the journal "Science Medicine" American specialist.

The researchers explained that they had examined the muscle tissue in 11 men is true, and saw that the massage led to the inhibition of inflammation indicators have also led to the secretion of the body material helps muscle cells in the production of what is known responsible for the production of energy within the cell.

Says head of the research team, "We have discovered the reason behind the feeling some improvement in their pain after undergoing massage, as happens with athletes or people with problems in the muscles."

Adding that massage did not lead to a "clean" stressed muscles of lactic acid, where he was believed in the past that lactic acid is the cause of muscle pain, but there are researchers are now believe that the muscle pain caused by injuries minute in the tissue, has undergone the persons participating in the trials for the training grueling bike, exhausted effort, was then massage the skin groin area in one of their leg oil for ten minutes, and then took tissue samples from all of the muscles of the thighs, and repeated after two hours and a half.

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