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Herry Jim | healthadviser
Hello, This is Herry Jim, I am a professional fitness expert and suggest to people about Health, Fitness, Diet plain, Weight loss and ETC. for more detail or read my articles visit my blog.
2 years ago

Reasons of high blood pressure

Jul 8th 2014 at 9:01 PM

Salt is filtered through your kidneys into your body and then enters the bloodstream, if you have too much salt in your body, your blood salinity higher. The ratio of fluid / salt balance is off. This will make you thirsty, so you drink more. This ensures that the ratio of moisture / salt comes back into balance. Your kidneys ensure that the additional moisture is removed. Along with the salt

High blood pressure - For years it was thought that salt the major cause of high blood pressure was. People who are sensitive to salt, obtained from eating salty indeed direct a higher blood pressure. Than eating less or no salt can help prevent high blood pressure. However, in the vast majority of people with high blood pressure, there does not cause the amount of salt for food that the blood pressure is reduced. The most effective way to lower your blood pressure: lose weight. This is because high blood pressure is generally the most common in overweight people.

Edema - Too much salt can cause high blood pressure in addition to edema. Edema means that the fluid is drained badly in your body; the fluid then accumulates in certain places in the body. This causes swelling, for example, in your ankles.

Generally too much salt is not a problem, if there is sufficient water is drunk. Then, the excess can be removed.

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