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Juliya Belleiya | pregnancymiracle1

Prevention of pigmentation in the days of pregnancy

Jun 11th 2014 at 4:26 AM

For pregnant women, prevention of pigmentation may be more as a warning to other reasons for its occurrence. Among the preventive measures are the following experts:

•    Eliminate prolonged exposure to direct sunlight;
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•    Use sunscreen with a high sun protection factor (for pregnant women, it is desirable that these funds were from a series of child), umbrellas, shields;

•    Avoid use of substandard cosmetics and procedures (especially in the hot season);

•    Avoid direct skin contact with most chemicals;

•    Prevent deficiency of folic acid, vitamins C and E in the body;

•    Diet, the body replenishes vitamin stocks (especially the aforementioned), it is important to include green leafy vegetables, liver, fish, cabbage, beets, vegetable oils, cereals, etc., and do not load the liver, kidneys;

•    Monitor the status of the thyroid gland;

•    With the help of a specialist to carry out an individual selection of contraceptives (for pregnant women - not true);

•    Protect individuals against urogenital diseases.

Pigmentation during pregnancy - For those who are at risk of becoming a "victim" of pigment spots due to various diseases, stands together with the prevention of its time and properly engaged in treatment of these major diseases.

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Fighting pigment spots has some nuances that need attention.  While working on the pigment spots, do not forget about the rational and useful food.

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