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Prevention of food poisoning!
Persons at high risk, such as pregnant women, people with weakened immune systems, infants and the elderly should also:
- Avoid all kinds of soft cheeses such as feta, Brie, Camembert, blue-veined. Hard cheeses, processed cheese, cream cheese and cottage cheese are safe.
- If you reheat food, then either brings to a boil, or heated to a high temperature.
- Although the risk of foodborne diseases associated with products sold in the grocery store is relatively low, still be careful when choosing. Especially pregnant women and people with weakened immune systems, and if you have something to get (semi), reheat them thoroughly, especially if it's something cold.
Prevention of food poisoning is not so complicated, but it's better to be careful and attentive to what we eat, what then was suffering from complications.
Vitamin D: it is - a miracle cure or a deadly drug?
Would not it be nice if one vitamin strengthens bones and protects against diabetes, multiple sclerosis, cancer, heart disease and depression, as well as helping to lose weight?
Researchers have high hopes for vitamin D, which can be produced in the skin by exposure to the sun can be found in certain foods and supplements. Examine in detail this article and you will understand who is at risk and the lack of vitamin D.
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